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The Best Way To Stay Out Of The Hospital During The Holidays
The holidays are a time of fun, family, and for many of us, a time when our chronic health conditions tend to flare up. We don’t mean for that to happen, but all of the extra excitement, stress, [...]
The Most Important Do’s With An Autoimmune Disease
If you have been recently diagnosed with an autoimmune disease you are probably feeling overwhelmed. There is a lot of information out there of what to do and how to do it. Although there is no, [...]
How to Choose Wellness Over Illness
Did you know you could choose wellness over illness? Illness is not a choice. We can eat well, exercise all we want, and take our vitamins, but sometimes, we get sick ~ really sick. l am a [...]
Become a Nutrition Ninja to Kick Cancer’s Ass
When I was sick with cancer, there were days when I wanted to punch my doctor in the nose. I’m talking full fist to the face. I’m not normally a violent person, but sometimes [...]
