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Struggle. I keep hearing that word. Do better, Push harder, Be more. Smile while you’re dying inside. Do you hear it too?? Is it eating you alive, draining your energy, and your life force [...]

Did you know you could choose wellness over illness? Illness is not a choice. We can eat well, exercise all we want, and take our vitamins, but sometimes, we get sick ~ really sick. l am a [...]