You’re smart, caring, and committed to making your life meaningful, no matter where you are in your healing journey.
You’ve got something in you that you want to share with the world, and deep down you know you want the world to see what you have to offer. But you feel trapped in a body that is weighted down by life. It feels heavy in mind, body and soul.
Now imagine loving your body, every day, without question. Imagine you feel happy and peaceful, even as you make changes to become lighter in every aspect of your life.
You are a powerhouse.
I want to feel like a powerhouse. Sign me up>>>>
Unfortunately, you may not always feel like a powerhouse, you feel more like you’ve just been electrocuted. You know in your head how you’re “supposed” to feel, eat, and act, but your body and mind seem to be working against you. You fight to lose weight in all aspects of your but nothing ever lasts.
Does it feel overwhelming figuring out what you should do?
Are you to exhausted to even try?
I totally get it. Been there. Don’t want to repeat that. I was more stressed out trying to get healthy, and ended up sicker in the process. I don’t want that for you so I came up with a plan.
Let’s Become Lightness in Being together.
-Clear our minds of all the chatter (oh, so much chatter).
-Begin the process of mindful eating
-Change your perception of what you are supposed to look like
-Learn to forgive ourselves for not measuring up
-let go of unrealistic expectations
-Become Lighter in mind, body and soul
Because you want to feel happy, lighter, and strong today – and for years to come.