How Do You Get Out Of A Wheelchair?
“Lisa, how did you get out of a wheelchair?” I get this question all the time. Actually, I get a lot of inquiries about how I turned a degenerating, autoimmune disease around [...]
The Top 10 Things to Avoid With An Autoimmune Disease
Autoimmune disease has been growing rapidly the over past 20 years. Today, there are more than 50 million Americans living with some sort of autoimmune disorder. Many people wait years to be [...]
The Best Advice You’ll Get After A Diagnosis
Getting a diagnosis of any kind is stupid scary. When you hear words like, ‘Cancer’ or ‘Chronic Illness’ come out of a doctors mouth, it’s easy to let fear to take over causing your body and mind [...]
How To Start Eating More Mindfully
Have you ever been in sitting at the table eating deep in thought or in the middle of a conversation, and the next thing you know your entire plate of food is gone? If you’re like me, this [...]
