The holidays are a time of fun, festivities, and most of all, an over-abundance of food. It’s really easy to forget about clean eating when there are so many cookies and cheese and crackers trays [...]
Our mind, body, and soul are interconnected. Extensive research has proven that our cells are controlled by our positive and negative thoughts.
Think about it
When we are under tremendous stress, we get sick. Our emotional state affected our physical body. If we lose faith we can get depressed or feel hopeless. Our spiritual life just touched the emotional plane. All of this can create an internal war and imbalance in our body.