How to Be More Mindful in Fitness
Melissa Flickinger has some amazing tips on how we can bring mindfulness to our exercise routine to make it more meditative. Check them out — Like many people, when hearing the term [...]
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- 2 months ago by lisadouthitww What would it take to follow your bliss instead of your todo list? Could your todo’s get done faster and more effectively because you were having more fun? Just a thought.
- 1 week ago by lisadouthitww She said yes! Congratulations @tannerdouthit and @megannclynes . Thanks for making our family an even number 6 people now. Much easier for rides at Disneyland.
- 4 weeks ago by lisadouthitww You can clean up you present and enhance you future by shifting the feeling of an experience of your past.
- 2 weeks ago by lisadouthitww Your BIG life doesn’t have to come at a big cost. Growth comes from within, not from outside stuff.
- 2 weeks ago by lisadouthitww Time is fleeting but love is eternal. Give someone a hug today and let them know how loved they are.
