How to Be More Mindful in Fitness
Melissa Flickinger has some amazing tips on how we can bring mindfulness to our exercise routine to make it more meditative. Check them out — Like many people, when hearing the term [...]
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- 4 weeks ago by lisadouthitww Happy birthday @tannerdouthit . Every restaurant in San Diego and lb says thank you for your service these past 23 years.
- 1 month ago by lisadouthitww You don’t get to pick some of your experiences,but you have total control over how you handle them. When life gives you lemons, squeeze the sour out of them to make it sweet.
- 7 days ago by lisadouthitww Commencement speech worthy of #stanford18 @sterlingkbrown ! Congrats Allen!
