The holidays are a time of fun, festivities, and most of all, an over-abundance of food. It’s really easy to forget about clean eating when there are so many cookies and cheese and crackers trays [...]
Have you ever been in your kitchen, deep in thought, and the next thing you know your entire plate of food is gone? Did an alien swarm in and take it? Do you have ghosts? Probably not. But the [...]
Our mind, body, and soul are interconnected. Extensive research has proven that our cells are controlled by our positive and negative thoughts.
When we are under tremendous stress, we get sick. Our emotional state affected our physical body. If we lose faith we can get depressed or feel hopeless. Our spiritual life just touched the emotional plane. All of this can create an internal war and imbalance in our body.
