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Did You Know You Could Be Well Without Perfect Health?
(And that you can laugh during a health crisis)

Such an inspiring read!! Wellness Warrior is as emotionally raw as it is surprisingly funny. Lisa takes us on a journey though her devastating health issues, and shows us that our circumstances never have to define who we are.

Christine Hassler
Public Speaker, NY Times Bestselling Author

What People Are Saying:

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    Dr. Habib Sedeghi

    TedTalks Speaker, Author of 'Within', Doctor of Integrative Medicine

    "In her book, Wellness Warrior, Lisa Douthit made a choice during her incredible health challenges and declared, "You may not be able to control the stream, but you can control the direction of your rudder."  Getting sick isn't a conscious choice, but how we perceive the experience is. To make a perception change like this and enter into a deeper exploration of the heart is to pass through the gateway to a higher level of consciousness and in doing so, eliminate much of the suffering associated with illness."

  • avatar

    Betsie Cray

    Director, UCLA Nursing

    This is a powerful read, one woman's journey of strength, perseverance, and self discovery. Having recently been diagnosed with a chronic illness, this book gave me a sense of hope and community, I felt less alone after reading about her struggle and her ability to cope and live with her illness, not as a victim to it. This is a must read if you are looking for strength in a difficult time of diagnosis and the journey of healing. Thank you for sharing your story Lisa, it's beautiful and inspiring.

  • M.L. Flickinger

    Marketing and Adversiting Director at Pixiegrind Inc.

    I finished this book right before the new year and I was truly inspired. I love Lisa's sense of humor while explaining her journey to finding wellness in holistic health. It was interesting to see how small changes were able to create possible effects to her health. I actually took some notes down and have been trying to incorporate these changes in my own life. There were a lot of really great quotes that stuck with me long after I finished reading.

Take A Glimpse Inside The Book

4 Important Tips You’ll Learn

  1. You don't have to be miserable during a health crisis. Learn a simple change in perception to laugh at your challenges.
  2. Diet matters. Lisa teaches you simple tips to lean into a stronger and more energetic you from the inside, out.
  3. There is always an emotional component to any health issue. Unravel and process the trigger to understand how you can grow from any illness.
  4. No matter how alone you feel, God always has your back. Find that connection again to become the person you were meant to be.

About The Author

Lisa Douthit is an Alchemist who is passionate about healing from all perspectives. After struggling with multiple bouts of cancer and autoimmune disease, no one understands the physical, spiritual, and emotional rollercoaster better than she does. Somewhere between contracting lymphoma and her Myasthenia Gravis diagnosis, she made it her mission to make your limitations your superpowers. Also, as a homeopath, Reiki Master, Theta practitioner and through expensive nutrition education, she learned how to recreate herself and others from the inside out.

Lisa currently lives in Southern California with her husband, three children, dog and cat. When not working or handling her own health, she loves spending time with them in the Eastern Sierras discovering uncharted roads in the summer and skiing in the winter.

Let’s Get In Touch