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Monthly Archive for: "July, 2016"
 Is It Time To Murder The Self Judgement Beast?
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By Lisa Douthit Wellness Warrior
In Mind
Posted July 25, 2016

Is It Time To Murder The Self Judgement Beast?

Have you ever spent much time in your head really listening to all the voices competing for airtime? How many of them are self judgement? It can be terrifying to think about what some of those [...]

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 How to Create a New Reality
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By Lisa Douthit Wellness Warrior
In Mind
Posted July 19, 2016

How to Create a New Reality

Perception is the key to understanding reality. Actually, it’s also the key when you are looking to create a new reality too. What does this mean? It means that if you don’t like the way [...]

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 How To Get Away From Crazy
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By Lisa Douthit Wellness Warrior
In Soul
Posted July 11, 2016

How To Get Away From Crazy

I was recently talking to a friend of mine who was driving home after spending a few days in Yosemite National Park. He was sad to leave because Yosemite was his special place to go when he [...]

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 The Best Way To Get An Attitude Of Gratitude
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By Lisa Douthit Wellness Warrior
In Mind
Posted July 5, 2016

The Best Way To Get An Attitude Of Gratitude

There is an American Indian story I used to tell my kids when they were young. An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a [...]

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Here’s the Truth About Wellness

Our mind, body, and soul are interconnected. Extensive research has proven that our cells are controlled by our positive and negative thoughts.

Think about it

When we are under tremendous stress, we get sick. Our emotional state affected our physical body. If we lose faith we can get depressed or feel hopeless. Our spiritual life just touched the emotional plane. All of this can create an internal war and imbalance in our body.

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