562.458.9548 Lisa@LisaDouthit.com Wellness Warrior - Fighting For Life in Fabulous Shoes
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Reinvent Yourself Body, Mind, and Soul Reinvent Yourself Body, Mind, and Soul Reinvent Yourself Body, Mind, and Soul Reinvent Yourself Body, Mind, and Soul
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Monthly Archive for: "June, 2015"
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By Lisa Douthit Wellness Warrior
In Body
Posted June 27, 2015

The Air Ate My Pizza (and cake and…)

Have you ever been in your kitchen, deep in thought, and the next thing you know your entire plate of food is gone? Did an alien swarm in and take it? Do you have ghosts? Probably not. But the [...]

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 How I Got Lost in Transitions And The Top 5 Ways to Find The Way Back
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By Lisa Douthit Wellness Warrior
In Mind
Posted June 21, 2015

How I Got Lost in Transitions And The Top 5 Ways to Find The Way Back

I recently went for a long walk to figure out why I felt so…nothing. Nothing was the only word I could think of using to describe how I felt about my life. But why did I feel so flat? [...]

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Here’s the Truth About Wellness

Our mind, body, and soul are interconnected. Extensive research has proven that our cells are controlled by our positive and negative thoughts.

Think about it

When we are under tremendous stress, we get sick. Our emotional state affected our physical body. If we lose faith we can get depressed or feel hopeless. Our spiritual life just touched the emotional plane. All of this can create an internal war and imbalance in our body.

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