Skip links


Main navigation

  • It’s Time You Felt Better! Let’s Get Started!
Let me show you how to turn your limitations into your superpowers. It's time to take back your power!

Is it your health? emotional well-being? spiritual connection?

Did you know they could all be connected? Traditional medicine believes that our bodies are made up of different, unrelated parts. When one piece breaks down, we simply remove or replace it to ‘fix’ the problem but that thinking can open us up to lots of other issues.

Here’s the Truth About Wellness

Our mind, body, and soul are interconnected. Extensive research has proven that our cells are controlled by our positive and negative thoughts.

Think about it

When we are under tremendous stress, we get sick. Our emotional state affected our physical body. If we lose faith we can get depressed or feel hopeless. Our spiritual life just touched the emotional plane. All of this can create an internal war and imbalance in our body.

Your Symptons Are Not Your Enemy

They are giant arrows pointing you to find your inner strength and ultimately wellness which is defined as better health, emotional growth, and a deeper spiritual understanding.

If you’ve hit a point in your life where you feel stuck in your healing journey - don’t give up!

Here are 4 easy steps you can take to be well without perfect health

1. Empower Yourself

You’ve already taken the first step down the road of recovery. Searching out ways to be well, no matter where you are in your healing journey, is a great start! But now that you’ve set this intention where do you go from here?

The best way to begin is at the beginning (profound, right?) Click below to learn more about how you can empower and reenergize your mind, body and soul.

2. Understand Your Journey

I understand where you are on a very deep level because I’ve been there too. I share all the little pearls of wisdom I’ve learned along the way in my bestselling book Wellness Warrior - Fighting for Life in Fabulous Shoes. It’s kind of like chatting with me over coffee There also lots of practical tips that will make you feel better quickly too. Also, when you buy a copy or download, you can give one to someone in need because nobody deserved to be alone in there struggle.

3. Find the Support You Need

As much as we hate to admit it, sometimes we just need a little help. Family and friends can be a lifesaver, but being able to relate to folks that are on the same healing journey as you is invaluable. Join our private FaceBook group the Wellness Warrior Tribe, and discover new friends just like you, looking to grow and be a better version of themselves, no matter what’s happening with their health. Alone we are strong but together we are invincible.

4. Educate Yourself

There are lots of healing modalities out there. Western Medicine is just one of them. Learn about a few that have been healing people from around the globe for centuries. Discover how these tools can bring much needed relief to your mind, body, and soul so that all three can heal together. When we work from every angle, we feel better faster and become the best version of ourselves.